Brooke's Blog

Insights, Stories, and Strategies

Dive into expert advice, personal reflections, and practical tips to enhance your professional journey.

Explore Insights and Stories on Brooke’s Blog

Dive into a wealth of knowledge with Brooke’s Blog. From expert advice to personal reflections, our articles provide valuable insights and practical tips to support your professional growth and success.

The Ouch Moment – Navigating the RSD Wave

The Ouch Moment – Navigating the RSD Wave

Brooke Trenwith
Published on: 14/05/2026

We talk a lot about the ‘what’ and the ‘why’ of neurodiversity in the workplace, but today I want to dig into the how’ - specifically, the responsibilities we share when supporting Neurodivergent (ND) employees who have Rejection Sensitivity Dysphoria.

GeneralNeurodiversityRSD
Supporting Neurodivergent Employees: It’s a Joint Responsibility

Supporting Neurodivergent Employees: It’s a Joint Responsibility

Brooke Trenwith
Published on: 14/04/2026

We talk a lot about the ‘what’ and the ‘why’ of neurodiversity in the workplace, but today I want to dig into the how’ - specifically, the responsibilities we share when supporting Neurodivergent (ND) employees who have Rejection Sensitivity Dysphoria.

GeneralNeurodiversity
Your RSD Rescue Plan: A Guide for When the Spirals Hit

Your RSD Rescue Plan: A Guide for When the Spirals Hit

Brooke Trenwith
Published on: 14/03/2026

Most neurodiverse individuals have been there. That sudden, visceral punch to the gut when a friend’s tone feels slightly ‘off, or an email from a boss lands with a vague subject line. For many, this isn't just ‘sensitivity’ - it's Rejection Sensitive Dysphoria (RSD).

GeneralNeurodiversity
Trauma-Informed Practice vs. Performative 'Wokeness': Regulating the System, Not Just the Language

Trauma-Informed Practice vs. Performative 'Wokeness': Regulating the System, Not Just the Language

Brooke Trenwith
Published on: 14/02/2026

In our rush to create psychologically safe and inclusive environments, I’m seeing a concerning trend in organisations. There is a growing confusion between genuine trauma-informed practice and what is often termed ‘wokeness.’

GeneralTrauma informed practice

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